I help adventure athletes and nature sports enthusiasts of all levels overcome critical loss so they can live and perform at their best. Critical loss includes any change in your life that pushes you beyond your ability to cope with it in healthy ways. Your loss may be related to injury or diagnosis, a significant relationship, a move, a change in career, dream, or primary role, or any other change that hits hard. Navigating loss is not a natural skill. It requires learned, applied skills to do...
Do want to gain deeper insight into yourself & your past experiences and start creating new patterns in your life? I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. As your therapist, I will help you process traumatic memories, learn coping skills, gain new perspective, set goals. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your journey. Schedule your free consultation today by sending your e...
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, o...
Welcome to Gulf Shores Counseling Center in Sarasota Florida. Our therapists are a team of qualified, experienced, caring counselors that have experience treating a wide range of mental health disorders. Our hours of operation are Monday-Thursday from 8am-8pm, Fridays from 8am -6pm and Saturdays from 10am-3pm. We also participate with all major insurance payers and offer a sliding scale rate for individuals who do not have medical insurance. Please contact our client scheduler, Lisa Kane, f...
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
Please visit my profile to learn more about my services.
I approach each problem with curiosity. I seek to offer a warm, genuine, accepting and safe environment to allow my clients to express themselves honestly. I prefer to use a collaborative approach, integrating healing with daily living. I am a mother of two daughters aged 24 and 17. I started my journey toward seeking to serve others more than 30 years ago with an undergraduate degree in Social Work. I had a deep desire to address the challenges associated with cultural adjustment and mental h...
I specialize in supporting adults dealing with ADHD, trauma, anxiety, depression, and substance use. My own life experiences and challenges have shaped my work as a therapist, and I bring empathy and understanding into each session. My approach centers on creating a safe, non-judgmental space where we work together to explore your goals, honoring your individual journey and finding strategies that feel right for you. I believe therapy is most effective when it’s a true collaboration, where we...
Hi!! My name is Melissa Urbanek. I am a therapist that specializes in working with children, teens, college students and young adults. My practice is telehealth only that serves clients in Minnesota and Wisconsin....
I’m a Licensed Clinical Social Worker and therapist, providing support and guidance to LGBTQ+ folks who often don’t see themselves represented in the world around them or reflected in their search for the right-fit therapist. While I regularly help folks work through depression, anxiety, and trauma, we also freely discuss other topics that might not otherwise feel comfortable, including sex, faith, and the impact of diet culture. Nothing is off limits. I also regularly work with neurodiver...
Hi! I am a licensed professional counselor who has worked a lot with people who struggle with anxiety, depression, and trauma. I have also helped treat many people who just need some help handling everyday stress and major life transitions as well as learning about their identity and how it is different from their family. I hope that with my wide range of experience, and that I can help you and the challenges you are facing!...
Welcome! I’m glad you are taking this step towards your growth and healing. Are you challenged with relentless thoughts, communication, or quieting your critical voice? I enjoy helping others manage anxiety, build self-esteem, and foster emotional resilience. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life’s complexities. I strive to create a s...
Are you feeling overwhelmed, burnt out, or like you're carrying invisible weight no one else can see? Whether you're juggling classes, navigating relationships, questioning your identity, or dealing with family or cultural pressure, you don’t have to go through it alone. I’m Tsuki, and I specialize in working with students who often feel like they don’t quite “fit the mold.” Many of the students I support are BIPOC, neurodivergent (ADHD, Autistic, AuDHD), and LGBTQIA+, and they're trying to ma...
Hello! I am hear to offer you support. Concerns i have helped others with include; being overwhelmed, transitioning from home for the first time with college, feeling miss-understood or isolated from peers, living with a chronic illness, medical anxiety, fatigue and or just need support from someone who understands. I have my own medical trauma history as well as over thinking and feeling miss understood. For convenience , or not being local i offer telehealth sessions throughout wisconsin. Ha...
If you are experiencing stress, anxiety, or self-esteem issues related to school or other life concerns, you are not alone, and I'm here to help! I am passionate about providing support for female college students (teens and young adults) to work through these issues and discover your ability to overcome the challenges you are facing. I believe you are the expert of your life and that therapy should be a place where you feel safe to explore, express, and enjoy yourself. Because of this, my ro...
If you've ever felt misunderstood, struggled with recognizing your worth, grappled with questions about your identity, or faced challenges in relationships, we're here to listen to you. If you find yourself weighed down by deep-seated emotional experiences, memories that are confusing, unclear, conflicted, or downright painful, we can help you. We understand the importance of processing and unpacking trauma. Sometimes you need to explore the deepest and darkest aspects of your experiences in...
I specialize in working with women who are dissatisfied with their life. You used to be happy and carefree and now are overcome with anxiety that is impacting your relationships and daily life. You might have some difficult things that have happened to you that you haven't processed yet. You might wish for better family relationships but are now realizing that you don't get what you need from them. You're feeling untethered and want to find your people. You want to create a life you want to wak...
Karmen Seltz is a psychotherapist who believes that the therapeutic relationship can build the foundation to make change. Therapy can help you make complicated decisions simpler and reinforce your successes. Often, it is a matter of helping you unlock the solution that is waiting inside you. Many successful people struggle with doing everything “perfectly,” and it can be exhausting. Therapy offers an opportunity to build self-care habits and learn new ways to cope, and taking this time for yours...
My personal passion is connecting with those who feel like no one is understanding them. I can empathize, as several times in life I have had those same feelings. My goal is to help and inspire those who feel disconnected and struggling in life. I aspire to help my clients feel satisfaction, comfort, and joy. With years of experience providing therapy for members of the LGBTQ+ community, clients struggling with spirituality, sexuality, or addiction(s); these topics are my passion and where I ha...
Welcome! I'm a queer, integrative, Certified EMDR Therapist licensed in MA, ME, NH, NY, PA, RI, and WI. I really love what I do, and honestly, I think therapy is the absolute coolest - where else can you talk about anything and everything to a nonjudgmental, unconditionally supportive person who really hears you? Therapy is an invaluable investment in yourself that can help you feel more empowered, understood, connected, and whole. Our collaboration is a key part of this process, and we’ll ...