Reaching out for help can be hard. We will do our best to provide a safe, supportive environment, when you can feel free to share as much as you need to. We consider therapy to be a collaboration between clinician and patient. Our job is to work with you to help you better understand your inner thoughts and feelings so that you can become the best version of you. We tend to follow patterns of behavior based on our earliest identities. Some of us go through life thinking we are not smart enou...
Peace-Filled Mental Health Counseling Services is a multi-cultural team of therapists who specialize in trauma, depression and anxiety. We serve adults, adolescents, children and families. PFCS helps individuals recognize and understand the root of their issues, and help them make quality decisions. Our motto is "Change your perspective; change your life." Experience alone does not shape your life. It is your perception of what you are going through and the decisions you make that will determine...
You deserve to live a life with more joy, ease and confidence. Therapy doesn't have to be a one-sided relationship where you're mulling over your entire life's history and all of the pain! In fact, it can be an enjoyable process; a full, engaging relationship with humor, intellect, creativity, spark and curiosity. I'm a real person in the room with you. Together, we will explore solutions and new ways of thinking, feeling and acting. You and I can experiment in sessions to tap into resource...
You are someone who may be feeling stuck, lost, or you don’t know how to reach your goals. The worst part? You remember what it’s like to feel happy, content, and without doubt and fear. You are reaching the point where you feel so exhausted that you feel like you “can’t do this anymore.“ Your old coping skills are becoming limiting and constraining. They no longer are helping you progress in life. You are ready to put energy into reclaiming your voice. You go to work, keep up...
Is it just me, or do a lot of these "bios" start to sound the same after a while? Finding a therapist online is difficult, which I know from personal experience. I am here to provide connections, help facilitate joy and offer a space for you to learn to express your needs and be supported. Our practice together will value your lived experiences as the primary material and will be co-created through empathy and open communication. These systems of mental health are not ones that want us to "feel ...
I am a licensed clinical psychotherapist (LCSW) with extensive experience working with children, adolescents, and adults coping with a wide variety of issues, including anxiety, depression, challenging life circumstances, transitions, relationship issues, and trauma. I believe in treating each patient as an individual. I draw from many different treatment modalities in order to help patients better understand themselves and develop skills to cope with anxiety, stress, depression, and other ...
As a therapist, I work with people who are processing all types of grief, including the loss of loved ones to both death and estrangement, as well as those going through transitions, feeling misunderstood or disconnected in their interpersonal relationships, experiencing anxiety and/or depression, or seeking to more deeply explore their identities. My approach is warm and collaborative. I believe that you hold more answers than you think you do. Together, we can quiet the noise, go deep, and ...
We started to practice in Astoria - as Astoria Behavioral Associates together with a few therapists. Beginning this year we're expanding the practice to Long Island City, right across from Manhattan....
I work collaboratively with students who face a variety of challenges, including life transitions, relationship issues, and navigating queer identities. College and graduate school typically occur at pivotal developmental points for people in terms of figuring out who they are, what they want, and separating/individuating from parental figures. Together, we will work to understand your inner life, what works and what doesn't in terms of your thinking, behavior and ways of relating to others. Oft...